Dr. Jody Stanislaw, N.D. is a naturopathic physician who received her doctorate degree at the most acclaimed holistic medical school in the country, Bastyr University. After working with clients from all over the world at a 5-Star Health Spa in Thailand during 2008 and witnessing the life-changing transformations her clients made after  just one day of being away from home and fully immersed in healthful living, she returned with a vision of creating her own health and fitness retreat…the creation of The Sun Valley F.I.T. Experience is her dream come true.

Receiving her undergraduate degree from the University of Washington and training as a primary care physician for 5 years at Bastyr University, she realized the most effective way to help clients improve their health is by supporting them in creating healthy daily habits as a regular part of their life…not just suggesting to them what to do, but by actually doing it with them. Dr. Jody will be present throughout each aspect of your Sun Valley F.I.T. Experience.

During the afternoon health lecture of the group retreats, you will learn about her powerful health and longevity program called The Four Pillars of Health. Throughout your Expereince, she will be guiding you in creating a solid plan to make these Four Pillars a regular part of your daily life:

1. Wholesome Nutrition
2. Regular Movement
3. Relaxation & Adequate Sleep
4. Emotional Well-being

Upon completion of your Experience, you will leave feeling better than ever, with a wealth of tips for feeling great all-year-round.