If you choose a private retreat, please call to discuss what date(s) work best for you, and whether you would like to hold your retreat at a private residence or at our facility at the Zenergy Health Club & Spa. Rates will vary depending on the location you choose as well as what elements you would like to include in your retreat. Please contact us to design your personalized retreat.

If you choose to take part in one of our 1-5 day Sun Valley F.I.T. Experience group retreats, the 2010 dates are listed below. The first day listed is for the evening check-in. The remaining days include the full retreat experience. Please note that if you cannot attend the entire retreat, you are welcome to enjoy just one or two days.

• May 31st – June 4th
• July 15th – July 18th
• July 25th – July 30th
• August 5th – August 8th
• August 22nd – 27th
• September 3rd – 6th (Labor Day weekend)
• October 7th – 10th
• October 17th – 22nd
• November 7th – 12th
• December 5th – 10th

Please note that if you cannot attend the entire retreat, coming for just one or two days is an option as well. For those attending the entire retreat, feel free to arrive at the Sun Valley Lodge anytime after 4pm on the first day. Tea and a light snack will be available upon arrival. The Welcome meeting will be at 7pm in the Sun Room of the Sun Valley Lodge. Our meal service and full program will start the following morning and end on the evening of the last day.

Cost of the group retreats includes:

• 3 delicious & nutritious meals on each full retreat day (with the possible exception of one night mid-week when you are free to dine on your own in town)
• 2-3 hours each day of fun fitness activities lead by our expert trainers; including but not limited to fitness classes, resistance training, sports activities, spinning, walking, hiking, snowshoeing, swimming, yoga, and pilates
• 2 hours each day of inspiring health, wellness, and lifestyle classes lead by Dr. Jody Stanislaw, our resident naturopathic physician
• A private health consultation with Dr. Stanislaw on the phone prior to arrival
• Health and fitness assessments by our skilled trainers
• Nightly meditation sessions
• Heated indoor pool, hot tub, sauna
• A thorough and effective plan for continuing to live healthfully and feel great upon your return home
• A follow-up phone call with Dr. Stanislaw within 2 weeks of the retreat to check-in regarding how you are doing with your new healthy habits. (An unlimited amount of additional phone support consultations with Dr. Stanislaw are also available at a charge.)

The cost for this life-changing and transformational Experience is just $300/day if you are attending the full retreat, or $350 per individual day(s) + Accommodation. Discounts may apply. Please see our policies for more information.

We happily accommodate individuals who have local accommodation during the group retreats. You will simply be responsible for transportation to and from the Sun Valley Lodge at the start and at the end of each day.