If you choose a private retreat, we can discuss what kind of fitness activity you would like to enjoy. Options include yoga, hiking, biking, horse back riding, skiing, snowshoeing and more. Please call us to design your personalized retreat.

Each day of  the 1-5 day Sun Valley F.I.T. Experience group retreats will include approximately 2 hours of fitness activities at the luxurious Zenergy Health Club and Spa. After your delicious breakfast, you will enjoy a scenic 15 minute stroll from The Sun Valley Lodge to the fitness facility at Zenergy. Fitness activities vary and may include:

• Fitness classes
• Cycling
• Kettlebell
• Walking
• Swimming
• Hiking
• Snowshoeing
• Yoga
• Pilates

Our expert fitness staff are trained to accommodate all fitness levels. Options to increase or decrease your intensity are always available. Additionally, all activities are optional. At any time you want to take a break, we encourage you to listen the needs of your body and respect that accordingly.

For more information on the Zenergy Health Club & Spa fitness facility, please visit: www.zenergyatthunderspring.com/club.htm